"Don't be here in ten years." – The Factory Line

Archive for February, 2017

A Decade of One’s Born Days

I simply wished for a simple life

A truly simple kind of life.

Because

What could be more important than family,

Or a home at night?

Popcorn and pop

And a movie sometimes

Then the struggle with the baths

And the teeth and the pajamas

With a good night kiss and a hug

That’s just a second longer than usual

As the day fades away, solemn in the night

The safety of it all

Can hide the poverty

And the struggles and the pain

It makes you forget the warehouse job

And the endless flow of brown boxes.

It really does

It can hide the troubles and the bills

And the never-ending need for food.

And the pinch of daily grievances

A father and a husband,

Us against the world

Through a decade of one’s born days.

For a few moments

When the lights are out but the kids are peaceful,

Asleep in the nicest bed you could afford

And it seems to be enough

So you turn off the lights

And think maybe,

Just maybe,

You finally starting to win.


New Year – New Photo shoot

My photos were long overdue and so I was lucky enough to get the very talented Josee Brouillard onboard.

Here are five of the unedited shots from that shoot.


One Trick that Helped me Ditch Pepsi

Or Coke, or soda or pop or whatever the name you give to high sugar beverages in your area.

I’m not THE hyper-fit guy (I’m a writer god damn it!) but I was going pretty fat a little over two years ago. I was witnessing the birth of my second daughter and was about to hit 210… My glory days, it seemed, were behind me. I am not back to 180 and in the best shape of my life. And now it’s Feb. and the gym is full of “resolutionners” and so I will allow myself this “health post”.

There was a time, in my twenties, when I could tank 4 or 5 cans of Pepsi a day and piss them twenty minutes later and I’d still only weight 180. I was training and running around being up to no good and not sleeping much.

That all went south with the kids (obviously) and while I do enjoy the life of a father, I didn’t want to have a hard time breathing playing with them and that shitty sore back that was killing me all the time.

No fucking way that was going to be me. But kicking Pepsi turned out to be harder than expected. I never drank alcohol and don’t eat meat. But I felt the sugar down of quitting Pepsi. Go figure! Sugar was shit.

Still I liked to have a bubbly drink in the evening (go right ahead, call me cupcake, I don’t care) and so I found a simple, stupid way to ditch Pepsi.

You mix 2/3rds sparkling water with 1/3 fruit juice of your choice…that will cut 2/3rds of your sugar intake and your brain will think you’re having your evening drink. You quit the sugar without quitting the habit.

After a while I’m mostly having the sparkling water with lime. Tastes like Sprite without the sugar. Last time I had a Pepsi I almost puked it. That tells something.

That was my trick and this is now a story. ( I’m a writer so, don’t judge me.)

Take care,

Ian